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resolution-principles.jpg Principles to consider for New Year’s resolutions

Something about the year ending gives us a sense of new beginnings—what’s past should be left in the past, and it’s time for fresh starts. Dr. Michael Jacobson offers seven general principles and resources that have served well in getting the most out of health and life.

Reading time: 5 minutes

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save on prescription costs.jpg How to save money on prescriptions

Knowing how to get the most out of your medications— financially and physically—is more important than ever. Healthcare costs are on the rise, and inflation hit prescription costs harder than most. We want you equipped with the tools you need for success.

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dont be SAD this winter.jpg Don’t be SAD this winter

Seasonal Affective Disorder (appropriately termed “SAD” or referred to as the “winter blues” or winter depression) is a depression related to seasonal changes. There are several practical steps that nearly anyone can take to improve SAD-related symptoms.

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