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I-prayed-for-you-today.png 5 ways to make a difference as a CHM member

Do you want to make a difference in the lives of your fellow members? Here are five ways!

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Letters to Members-What's encouraged what's not.png Letters to fellow CHM members: what’s encouraged, what’s not

I love the fact that members encourage each other with cards and letters, but I’m also receiving flyers and advertising promotions. Is that recommended?

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3b-Blood-Pressure.png When should I see a doctor about my blood pressure?

I am a 63-year-old male with what I believe is a borderline high blood pressure reading of 149/88. I do not have a personal physician who I see regularly. What would you recommend I do, if anything, about my blood pressure?

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