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Healthwatch_anxiety.jpg Healthwatch: What if I feel anxious, but don't have an anxiety disorder?

Anxious thoughts can bother anyone, even if you don’t have an anxiety disorder. What should you do about stress or anxiety about a big project, change, or difficult season of life? Dr. Jacobson shares some very practical, low-cost steps one can take to rein in out-of-control nerves.

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healthwatch.jpg (4) Healthwatch: GAD anxiety

Do you struggle with anxiety? Or, as Noah Webster put it, experience “concern or solicitude respecting some event, future or uncertain, which disturbs the mind and keeps it in a state of painful uneasiness”? In this article, Dr. Jacobson walks through what anxiety is and different ways you can combat it.

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Healthwatch_feature.jpg (1) Healthwatch: Being peacemakers

A 2021 survey by the Pew Research Center found that citizens in the US considered themselves to be the most deeply divided. In the midst of these divisions and escalating tensions, we are called, as Christians, to be peacemakers. But how can we have peace, much less be peacemakers?

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